unrealistic expectations : ​ค้นหาหนังสือธรรมะ

… the nature of the physical world where nothing is permanent and everything is subjected to change. Unrealistic expectations are reasons why human beings fall in and out of love so quickly. In the face of such transient and …

The text discusses the reality of marriage and love, contrasting idealistic expectations with the truth of change and impermanence. It highlights that true happiness must come from within rather than

hope that you will find someone else to help you with the many things in life. There are some who get married because they expect that their spouse will treat them favorably in different ways; and at

This text discusses the misconceptions surrounding marriage and the impact of unrealistic expectations on relationships. Many enter marriage hoping their spouses will meet their needs continuously, whic…

hope that you will find someone else to help you with the many things in life. There are some who get married because they expect that their spouse will treat them favorably in different ways; and at

In a marriage, expectations can lead to disappointment if not grounded in self-dependence. Many marry for beauty or behavior, but these qualities fade. True relationships rely on self-sufficiency and

10 Pearls of Inner Wisdom 1.Our Goal The most important thing, wherever you are, is not to neglect your meditation practice. Don't let your purpose in life² slip away. We made the decision to follow t

This text emphasizes the importance of maintaining a regular meditation practice as a path to achieving enlightenment. It encourages individuals not to let their purpose in life slip away and to medit

MEDITATION TECHNIQUE 41.Expectation Free When practising meditation, don't harbour expectations or worries about whether your inner experience is moving forwards, backwards, or the same as before. Spe

In the practice of meditation, it is essential to let go of expectations or worries regarding your progress. The emphasis should be on achieving a neutral mind and simply enjoying the moment, without

Chapter 3 What do Humans Really Want? F or most people, the list of things they want can probably go on forever; in contrast, the list of things they need is probably quite short. We have a hard time

In this chapter, we explore the overarching nature of human desires, noting how the list of wants is almost limitless compared to the shorter list of needs. While necessities like shelter are essentia

But it is impossible to turn back the clock to more propitious circumstances. The biggest tension—between integrating Hamas and denying the movement its proclaimed goal of destroying Israel—can only b

The text discusses the challenges of integrating Hamas while managing its actions against Israel. It stresses the importance of regional pressures and U.S. support for a unified Palestinian government

she was at the level of a Sotapanna (Stream-Enterer), one who attained the first stage of holiness. As a married woman, she performed the duties of a good wife and had 20 children (10 sons and 10 daug

This text discusses the complexities of living a chaste life while fulfilling marital duties. It highlights the experiences of notable figures like a Sotapanna woman, Pipphali and Bhaddakapilani, and

clash with each other, or for them not to clash with their in- laws. No matter what, there is always a chance that this can happen. The major concern is that, if the couple didn't learn how to regulat

This text discusses the importance of emotional regulation in marriage and the need for couples to prepare before their union. It outlines four essential factors for a successful marriage, including s

their parents continue to defend them. Few want to admit that their children are less than angels. Therefore, I want to leave this thought with every child who is constantly demanding their parents to

This text delves into the unconditional love parents offer their children and the often unrecognized sacrifices made. It challenges children to consider the plight of orphans and appreciate the love a

After three or four months, although there is still no banana to consume, there will be banana leaves that we can use for wrapping. After eight or nine months, there is yet no banana to eat, but there

This text discusses how, similar to a banana plant that takes time to yield fruit, good deeds also require patience to bring forth favorable outcomes. It emphasizes that environmental conditions and s

Part One: Family Life When life partners learn how to resolve their mental baggage and restrain their negative emotions, they will be able to maintain a sense of positive regard for one another. Partn

การพัฒนาความสัมพันธ์ที่แข็งแกร่งระหว่างคู่รักต้องการการจัดการกับอารมณ์เชิงลบและความเชื่อมั่นในตนเอง การพึ่งตนเองเป็นกุญแจสำคัญในการรักษาความสัมพันธ์ที่แน่นแฟ้น ก่อนแต่งงาน ควรพิจารณาคุณลักษณะที่จำเป็น

Part One: Family Life day. Self-control can also be referred to as "loving to train our self". In order to do this, we need a great mentor, or teacher. The problem, of course, is how to find one. Not

Part One of this text discusses the significance of self-control and endurance in personal growth. It highlights the necessity of finding a wise mentor to guide us in our journey to self-improvement.

Part Three: Problems Within the Family When it comes to children's education, most parents are supportive, but some have too high of an expectation. For the sake of your children, do not be one of tho

This section emphasizes the need for parents to recognize their children's unique talents that may not align with traditional academic success, advocating against imposing high expectations tied to pe

Part Six: Meditation Technique and Tips whether that be brushing your teeth, standing around, showering, driving, exercising, etc.; 6. Smile and speak in an endearing way; 7. Make the effort to see th

This section provides practical tips for integrating meditation into daily life, including maintaining a positive mindset, keeping a meditation diary, and reflecting on good deeds before sleep. It emp

Journey to Joy positive energy to those around us even beyond the marriage. Some may decide to marry based on physical appearances only. This decision seems short- sighted. Since youth and beauty fade

Journey to Joy emphasizes the importance of entering marriage with the goal of building a lasting, supportive relationship rather than focusing solely on physical attributes. It discusses how genuine

Journey to Joy 46 46 universal love, the love of all of humankind without expectation of reward or gain. To love ourselves in the appropriate way, we have to still the mind by relaxing and gently clos

In this chapter, the focus is on cultivating universal love and self-love without expectations. By relaxing the mind through meditation, individuals can achieve inner peace and a sense of cleansing th

Wisdom world. I even try to verify it myself in my career life. The endless pursuit of higher positions on my own career path will only lead me to an endless round of greater responsibility and more c

In this reflection, the author contemplates the endless pursuit of career advancement, realizing that it often leads to greater responsibilities and a disconnection from one's true self. The pursuit o

Wisdom like our mind. The Dhammakaya has been there, naturally, since we were born. The Dhammakaya has nothing to do with religion, race, or personal belief. Just because I cannot see the Dhammakaya w

The text discusses the concept of Dhammakaya, suggesting that it exists inherently within all individuals, regardless of external influences. It emphasizes the importance of refining one's mind to per

Meditation in Everyday Life daily activities, we should regularly position our minds centrally at the middle of the body, which is 2 finger-widths above our navel level. Accustom our minds to the medi

Meditation can seamlessly fit into daily life by centering our minds at the body's center, located 2 finger-widths above the navel. Throughout the day, engage with a meditation object like a crystal,